CBT Growth Mindset Thought Cards & Activity -Helpful/Unhelpful/Positive/Negative

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This is a fun, colourful, quick and easy resource for early learners to incorporate CBT into sessions to support shifting a negative mindset into a positive mindset.

Students will have fun talking about helpful and unhelpful thoughts and differentiating the two. Two visual buckets have been included to help students differentiate between helpful thoughts and unhelpful thoughts. Simply print each of the thought bubbles and you can brainstorm and reflect either as an individual, group or as a whole class where each of the thoughts belong.

Laminate each of the thoughts and you can utilize this resource for years to come.

This is a great activity that is versatile so can be used in many ways!

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Total Pages
8 pages
Answer Key
Teaching Duration
Lifelong tool
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