Great cognitive-behavioral exercise for individuals or small groups. Use the tree to help students understand the connection between their thoughts/feelings and behaviors. Handouts can be used as poster and worksheet to explore how mood affects choices made.
Tree poster illustrating CBT (2 pages, 1 with labels and 1 without)
Tree worksheet for filling in feelings and actions (2 pages)
Tree handout with feeling words and action words to help with filling in worksheet (1 page)