CBT Tree

CBT Tree
Grade Levels
Resource Type
Product Rating
File Type

PDF (Acrobat) Document File

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2 MB|5 pages
Product Description
Great cognitive-behavioral exercise for individuals or small groups. Use the tree to help students understand the connection between their thoughts/feelings and behaviors. Handouts can be used as poster and worksheet to explore how mood affects choices made.

Tree poster illustrating CBT (2 pages, 1 with labels and 1 without)
Tree worksheet for filling in feelings and actions (2 pages)
Tree handout with feeling words and action words to help with filling in worksheet (1 page)
Total Pages
5 pages
Answer Key
Teaching Duration
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