CBT Worksheets: Feelings Thermometers and Thought Maps

CBT Worksheets: Feelings Thermometers and Thought Maps
CBT Worksheets: Feelings Thermometers and Thought Maps
CBT Worksheets: Feelings Thermometers and Thought Maps
CBT Worksheets: Feelings Thermometers and Thought Maps
CBT Worksheets: Feelings Thermometers and Thought Maps
CBT Worksheets: Feelings Thermometers and Thought Maps
CBT Worksheets: Feelings Thermometers and Thought Maps
CBT Worksheets: Feelings Thermometers and Thought Maps
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File Type

PDF

(9 MB|40 pages)
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  1. Over 100 pages of cognitive behavioral therapy (CBT) activities and worksheets to help students understand their feelings, thoughts, and actions. Students will learn to identify negative thinking, change behaviors, and problem solve in individual counseling or group counseling.This resource is ideal
    $26.50
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  2. Emotional Regulation helps students understand their feelings and know how to manage them so they are ready to learn and can develop healthy relationships. This curriculum easily complements other self-regulation materials and programs. The lessons and games cover coping skills, emotional awareness,
    $38.00
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    Save $8.00
Product Description

Reusable Cognitive Behavioral CBT Worksheets to support elementary school students make the connection between feelings, thoughts and actions. Activities support behavior change in students by allowing them to see behavior patterns in a concrete way. These CBT Worksheets help kids go through a step by step process when problem solving, consider common problems and think about how to change their behavior. Helpful when paired with emotional regulation and behavioral regulation lessons.

SAVE BY BUYING THE BUNDLE! This product is one of the 5 products!

BUNDLE Cognitive Behavioral (CBT) Tools for School Counseling

These CBT worksheets are key resources for me throughout the school year for “emergency” problem solving, individual counseling sessions, and group counseling sessions. Students begin to rely on them can draw them from memory.

Included in the product

Emotional Regulation Scales

✔ Emotional Thermometers (Color and BW)

✔ The Wave

✔ Feelings Circles

✔ Meltdown Mountain

Connecting Thoughts, Feelings, and Behaviors

✔ Think-Feel-Act Sheets

✔ Round the Bases

✔ How My Kite Flies

✔ Blank Face Sheet: Students can draw in the expression, write down their thoughts and feelings.

✔ Daily Thought Record

✔ One Way to Think About It

Problem Solving Maps

✔ Problem Solving Road Map

✔ Strategies Sheet

✔ I’m in Control

Please Click the Preview to See Everything Included

Who Should Buy This Resource

This resource is ideal for all mental health staff in elementary schools including school psychologists, school counselors, and school social workers. Special Education teachers have also found these resources useful over time and help students who are more concrete process situations and create a plan.

⇒ More Counseling Resources ⇐

Thinking Errors Cards: Counseling Tools

CBT Problem Solving Maps

Changing Negative Thoughts Worksheets

© 2015-2017 Social Emotional Workshop

Total Pages
40 pages
Answer Key
Does not apply
Teaching Duration
Lifelong tool
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