CBT for Anxiety

CBT for Anxiety
CBT for Anxiety
CBT for Anxiety
CBT for Anxiety
CBT for Anxiety
CBT for Anxiety
CBT for Anxiety
CBT for Anxiety
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PDF (Acrobat) Document File

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826 KB|10 pages
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Product Description
Psychoeducation handouts and information sheets about CBT strategies for anxiety. I have used these with a wide age range - from middle primary through to adults, depending on the person. They are useful for teaching challenging concepts in simple terms, and can be used as a precursor to any related activity, discussion, or counselling session. This bundle includes topics such as:
- Helpful and unhelpful thoughts
- Relaxation tips
- Mindfulness information
- Core beliefs
- Thought challenging
- Cognitive distortions
- Cognitive restructuring
Total Pages
10 pages
Answer Key
N/A
Teaching Duration
N/A
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$5.00
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