I created these to go in my calm down box in the classroom-It is an 11 page bundle including-how do I feel sheets, my calm down tools (with calm down suggestions), an interactive breathing chart and other tools to help students understand their emotions in the classroom.
I laminated each of the sheets and used velcro to make some interactive (I will take 5 breaths). Then alongside squishy balls, a sand timer, and playdoh this created my calm down box.
It has been so useful in helping my students lean self regulation, coping skills and identifying their feelings. I hope it can you help your students as much as it helped mine!