Calm Down Techniques will help you teach your students strategies to calm down when they are upset. It includes a class read aloud, calm down posters, calm down cards, yoga cards, deep breaths visual, book list, positive notes, and more! Teaching students how to manage their emotions is a life skill! These activities will help you build a caring classroom community of learners who will support each other all year long. These activities are designed for preschool, pre-k, or kindergarten.
This is included in my Character Education Bundle for Preschool, Pre-K, and Kindergarten! Buy the bundle and save over 20%!
• Parent/Family Letter and Calming Words Mini Flyer
• Read Aloud: I Can Calm Down When I Get Upset
• 36 Calm Down Cards (6 to a page)
o Example cards: squeeze something, look at a sensory bottle, take deep breaths, do yoga, count, draw, read, get a drink
• Calm Down Poster Headers (3 different sizes)
• Calm Down Kit Signs (2 sizes and boy/girl options)
• Deep Breaths Charts (2 options)
• Yoga Poses Cards (4 to a page)
• Safe Place Signs (3 options)
• Positive Student Notes (black and white) (9 to a page)
• Positive Student Notes (color) (9 to a page)
• Book List
• 13 Teacher Pages (helpful tips, printing tricks, and direction pages with photographs)
Check out more Character Education & Social Skils units!
•Red and Green Choice
•Class Rules and Circle Time Rules
•Problem Solving Techniques
•Feelings and Emotions
•Hand Washing Book & Routine
•Clean Up Routine
•All About Me
•All About My Family
•Calm Down Techniques
•Fire Drill Book and Routine
•Safety Drills Books and Routines (Earthquake Drill, Tornado Drill, & Intruder Drill)
•Playground & Recess Rules
•Art Easel Routine
• Lunch and Snack Time Routine
•Line Up and Hallway Routine
•How to Be a Friend
•Arrival and Dismissal Editable Routine
•Going to the Bathroom Book & Routine
•I Am Thankful
•Helping and Giving
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