This visual helps my students with autism and other disabilities take charge of their emotions and choose what will best help them calm down. This is a great visual for both special education and inclusion classes.
I put this above my "calm down center" and the students know the routine. Sometimes they are too upset to choose, but they are reminded of their options and will eventually choose as they start to deescalate.
If you would like for me to add any specific options for your class please email me at email@example.com.