Calming Self-Regulation Skills- Bees Breath and Sitting Mountain Yoga Pose

Formats Included
  • Word Document File
3 pages


A Simple step by step lesson plan to teach young children how to do Bee's Breath with Sitting Mountain Pose to help teach them the skills to calm their bodies and of self-regulation.

Flash Cards included.

This is an easy and effective calming exercise to teach children. This exercise was one of the students favorites!
Total Pages
3 pages
Answer Key
Teaching Duration
30 minutes
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