Calming Strategies/Coping Skills Printable Cards

Calming Strategies/Coping Skills Printable Cards
Calming Strategies/Coping Skills Printable Cards
Calming Strategies/Coping Skills Printable Cards
Calming Strategies/Coping Skills Printable Cards
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7.05 MB

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Calming strategies printable cards for O-ring books!

Includes 32 calming strategies in half sheet and quarter sheet form and color and black/white.

Count down from 10
Hug a pillow
Breathe out deeply
Chew gum
Drink water
Exercise
Push on a wall
Do a puzzle
Squeeze a stress ball
Listen to music
Write about your feelings
Count to 10
Make a list of 5 positive things
Do something nice for someone
Play with Play-Doh
Spend time with a friend
Eat a healthy snack
Build something
Do 10 jumping jacks
Dance to a fun song
Do yoga
Sing your favorite song
Read a book
Think of a happy memory
Blow a pinwheel or bubbles
Draw a picture
Go for a walk
Write a letter
Paint a picture
Think of a peaceful place
Make origami
Watch a lava lamp or calming jar

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Terms
Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.


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Calming Strategies/Coping Skills Printable Cards
Calming Strategies/Coping Skills Printable Cards
Calming Strategies/Coping Skills Printable Cards
Calming Strategies/Coping Skills Printable Cards
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