A fun nutritional activity for staff wellness! If you are on the wellness committee at your school, this is for you!
For one month, staff members are challenged to calculate how many calories their body needs for their goals and then track their calories for a few days at that goal level. This activity is designed to both educate about calorie needs and motivate change!
This file includes a PDF and an editable version in case you want to make changes. It includes an explanation for staff, and a chart to keep track of their work.
This is also available as part of my Wellness Challenges Bundle
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