Teaching Cardiovascular Endurance and Muscular Strength is tough!
I have come up with this activity that can be down multiple times for students to begin to develop an understanding of both fitness principle.
Teacher information on activities to set up
Student Form to fill out during their activity
Monster Mash is a fun game. You can use my idea and of course adjust or modify it for your own class.
Any questions please let me know! I'm happy to explain and help.