Teaching Cardiovascular Endurance and Muscular Strength is tough!
I have come up with this activity that can be done multiple times for students to begin to develop an understanding of both fitness principles.
Included in this purchase:
Teacher information on activities to set up
Student Form to fill out during their activity time
Monster Mash is a fun game. You can use my idea and of course adjust or modify it for your own class.
Any questions please let me know! I'm happy to explain and help.