This full lesson plan comes with a cognitive exam that is used for recalling information dealing with Cardiovascular Fitness. It contains a 50 point test with an answer sheet. It's muti-part test which offers a True/False section, matching,and short answer completion so that it covers all the aspects of cardiovascular fitness.
If you are looking for a simple test and don't want to do the work then try this one. It's also a test that could possibly used with a health and wellness unit as well.