Do you have children who have trouble dealing with strong emotions? This is a SEL or character education unit plan with four lessons to teach self regulation strategies. Teach one lesson a week for a month to explicitly teach self control.
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★ 4 LESSON PLANS
1. Identifying Emotions
2. Deep Breathing Strategies
3. Finding Your Happy Place
4. Counting to Ten
Each lesson plan includes engagement, procedures, and all the materials you will need to teach each lesson.
★ NO PREP WORKSHEETS
Each lesson includes a worksheet for students to complete independently.
★ CALM DOWN CARDS
12 colorful cards to use for students who have a particularly difficult time coping with strong emotions. Each card represents a calm down strategy such as deep breathing, counting to ten, journal writing and so on.
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