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Set of 24 Character Strength/Mindfulness Bookmarks!
These bookmarks embody two very important components of wellbeing: character strengths and mindfulness.
Why are Character Strengths so important in the classroom? Because they help us to:
- Be happier
- Strengthen relationships
- Manage problems
- Boost confidence
- Reduce stress
- Accomplish goals
These bookmarks are perfect for older students and adults alike! What better way to be constantly reminded of your top strength, than with a bookmark you will look at every day? Regularly seeing our top strength reminds us what’s great in us. It’s incredibly powerful to focus on what’s strong in us rather than what’s wrong.
There’s a reason adult colouring books have become so hugely popular over the last few years! Quiet colouring can calm the mind and body, bring our attention back to the now, and create a sense of flow. Many teachers use mindful colouring after lunch to make the last session of school a more productive one. Tip: Put on some meditation music for added calming effect!
Use these alongside the Character Strength Poster Set to create a calmer, happier, confident, more loving classroom!