This tool is meant to help students scale how they are feeling on a scale of 1 to 10, one being the worst. I always explain to kids that one is as sad/upset as you could possibly be, and 10 as happy as you could possibly be. 5 equals feeling “okay”.
This tool can be used in individual and group counseling, as well as parent conferences. It is an excellent way to gather some quick pre and post data.
I have these posters on my wall in my office. I encourage you to mount and laminate these posters and add them to your walls. You will be much more likely to use them on a regular basis that way!