In this product, students get to pick yoga poses: one standing position, one floor position and one seated position (or as may more as you'd like!) to create their own 3-5 minute Mini Yoga session.
Each button leads to a separate slide with a pose and 30 seconds of audio instruction. A Student-of-the-Day can easily lead this activity, freeing you up to circulate and help others or have a few extra minutes to prepare for your next lesson.
Great body break or transition for students.
Please note, you will need a computer with SmartNotebook software installed to use this product. I also offer a separate product, YogaMinis, that do not require SmartNotebook to run. They are five short 3-minute yoga videos, that run independently, and do not require anyone to activate the next slide.