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Classroom Guidance Lesson: Coping Skills - Guided Imagery, Deep Breathing, Etc.!

Classroom Guidance Lesson: Coping Skills - Guided Imagery, Deep Breathing, Etc.!
Classroom Guidance Lesson: Coping Skills - Guided Imagery, Deep Breathing, Etc.!
Classroom Guidance Lesson: Coping Skills - Guided Imagery, Deep Breathing, Etc.!
Classroom Guidance Lesson: Coping Skills - Guided Imagery, Deep Breathing, Etc.!
Classroom Guidance Lesson: Coping Skills - Guided Imagery, Deep Breathing, Etc.!
Classroom Guidance Lesson: Coping Skills - Guided Imagery, Deep Breathing, Etc.!
Classroom Guidance Lesson: Coping Skills - Guided Imagery, Deep Breathing, Etc.!
Classroom Guidance Lesson: Coping Skills - Guided Imagery, Deep Breathing, Etc.!
Product Description
This classroom guidance lesson gets students thinking about the ways in which their bodies feel and the thoughts they experience when they are angry and when they are calm. Lead students through 3 coping skills exercises: progressive muscle relaxation, guided imagery, and deep breathing.


Includes: lesson plan (objectives, outline, materials list, ASCA standards alignment), guided imagery script, progressive muscle relaxation script, handouts, and objectives assessment checklist.


I use this lesson with fifth grade, but it is appropriate for grades 5-7.


This lesson is also included in my Fifth Grade Classroom Guidance Lesson Bundle and ULTIMATE Classroom Guidance Lesson Bundle. Take a look at my other classroom guidance lessons!


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Terms

Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.

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