Use this yoga sequence as a classroom brain break and sensory diet. Helps kids pre-K to 8th grade to self-regulate, focus and build inner awareness while also giving their vestibular and proprioceptive systems some much needed input. Our kids sit for way too long. Here is a way that you can get them re-energized and re-focused in just a few minutes. No mats needed. This free download contains one sheet with all of the poses and directions on how to guide your students. Packet also includes each of the poses on their own 8.5 x 11 sheet in full color so you can make your own large yoga cards!!!!