Coaching: Baseball and Softball Conditioning based on game effort system

Coaching: Baseball and Softball Conditioning based on game effort system
Coaching: Baseball and Softball Conditioning based on game effort system
Coaching: Baseball and Softball Conditioning based on game effort system
Coaching: Baseball and Softball Conditioning based on game effort system
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We have been using this system for our conditioning during the season for the past couple of seasons and have seen great results. We keep track of "Positive Poles" and "Negative Poles". We run for the negative poles but they get some of those taken off for positive poles. We only run on things that are mental, which include not making in game adjustments. Edit this to match your teams abilities today!
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