This year I wanted to do something more intentional in my office, so I went with a puzzle piece theme. It demonstrates CBT perfectly.
I created puzzle pieces that model the CBT concept:
- What you think- has it's own puzzle piece
- What you do- has it's own puzzle piece
- How you feel- has it's own puzzle piece
- They are all linked together- has it's own puzzle piece
- Are you missing a piece?-- has it's own puzzle piece
Together these five pieces create a mini puzzle. These puzzle pieces are in both portrait and landscape style.
I use these decorations for topic of discussion of how their thoughts, feelings, and behaviors are all intertwined. Lastly, there are two letter size posters with a puzzle background. One says, "Life is a Puzzle" and the other says "Are You Feeling Puzzled?".
Check out my blog: https://www.thezealouscounselor.com/