Cognitve Behavioral (CBT) Art Therapy Worksheets to Improve A Bad Mood

Rated 5 out of 5, based on 40 reviews
40 Ratings
Mental Fills Counseling Tools
Grade Levels
Not Grade Specific
Resource Type
Formats Included
  • PDF
68 pages
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Mental Fills Counseling Tools
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  1. Bundle includes all of Mental Fills' Anxiety and Depression products to include worksheets, handouts, crafts, and games for diverse ages. Future Anxiety and Depression CBT resources will be added to this product for buyers to download for free.Please note, by purchasing this product you are not eli
    Price $100.35Original Price $111.50Save $11.15


Visualization tools to help improve moods and expression of feelings.

A creative Cognitive Behavioral Therapy (CBT) resource for depression and anxiety. This helpful resource may be used for rapport building or mood management in individual and group therapy; and/or, as ice breakers and brain breaks in the classroom.

Included in this product:

Directions for implementing these therapeutic activities.

Eighteen background scenes that prompt participant/s to draw themselves having a good day, relaxing, or being happy. In addition to, for older users, the same 18 backgrounds with an area to document their impressions.

A CBT art therapy activity that prompts changing a bad day into a good day to feel better.

Twenty scenarios that prompt art expression for later cognitive re-framing. And, blank cards for personalizing.

Fifteen additional worksheets that prompt positive thinking.

Recommended with product: Colored pencils or markers, oil pastels, sheet protectors, and extra paper. No art skills required. Only Imagination :)

Copyright © Mental Fills. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one user is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. See product file for clip-art and font credits.

Total Pages
68 pages
Answer Key
Teaching Duration
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