Cognitve Behavioral (CBT) Art Therapy Worksheets to Improve A Bad Mood

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4.88 MB   |   68 pages

PRODUCT DESCRIPTION

Visualization tools to help improve moods and expression of feelings.

A creative Cognitive Behavioral Therapy (CBT) resource for depression and anxiety. This helpful resource may be used for rapport building or mood management in individual and group therapy; and/or, as ice breakers and brain breaks in the classroom.

Included in this product:

Directions for implementing these therapeutic activities.

Eighteen background scenes that prompt participant/s to draw themselves having a good day, relaxing, or being happy. In addition to, for older users, the same 18 backgrounds with an area to document their impressions.

A CBT art therapy activity that prompts changing a bad day into a good day to feel better.

Twenty scenarios that prompt art expression for later cognitive re-framing. And, blank cards for personalizing.

Fifteen additional worksheets that prompt positive thinking.

Recommended with product: Colored pencils or markers, oil pastels, sheet protectors, and extra paper. No art skills required. Only Imagination :)






Total Pages
68
Answer Key
N/A
Teaching Duration
N/A

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4.0
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4.0
Total:
10 ratings
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Cognitve Behavioral (CBT) Art Therapy Worksheets to Improv
Cognitve Behavioral (CBT) Art Therapy Worksheets to Improv
Cognitve Behavioral (CBT) Art Therapy Worksheets to Improv
Cognitve Behavioral (CBT) Art Therapy Worksheets to Improv
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