Cómo leer etiquetas nutricionales

Cómo leer etiquetas nutricionales
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Keywords: nutrition, etiqueta nutritiva, la alimentación, dieta, regimen, vitaminas, minerales, grasas, azucar

24 pages of resources, all presented in the target language!

This lesson plan (in editable Word format) includes three guided readings from Spain and Mexico and a link to a video on reading nutrition labels ("Tabla nutricional de los alimentos"). Also included are several valuable graphics, such as nutritional information for peanut butter (in Spanish) and the infographic "Como decifrar las etiquetas."

Titles:

Cómo leer etiquetas nutricionales (Mx)

Nace el semáforo de los alimentos que indica los productos más apropiados para tu salud (Esp)(from El ABC)

El valor nutritive de la crema de cacahuete (HSNStore)

Find links to "eres lo que comes" printables and the My Health Watcher (ES), a Spanish-language app that gives its users a red, green or yellow light when food products are scanned.

Optional activities include group and partner discussions, visiting the My Health Watcher app website and analyzing the nutritive value of peanut butter according to its label.

Students will be exposed to (and manipulate) C-level vocabulary related to nutrition.

Alimentación

5.1. Dieta y nutrición 
v. Nociones generales 5.10.] (Plan curícular Cervantes)

C1

C2

alimento ~ básico/nutritivo/sin edulcorantes/de primera necesidad

tragón, comilón, glotón adulterar/manipular ~ un alimento

estar ~ envasado al vacío/enlatado/en conserva

comer sin medida

comer de forma ~ austera/abundante

ser ~ de buen/de mal ~ comer

ser de digestión ~ pesada/lenta/difícil

favorecer/interrumpir ~ la digestión

repetir, producir ~ acidez/gases estropearse/descomponerse ~ un alimento

comer como ~ una fiera/una lima, hacerse la boca agua, ponerse morado, comer con la vista

alimento ~ caduco/perecedero

comida ~ copiosa/opípara

comer ~ compulsivamente/ávidamente/con ganas/con apetito/con avidez/con ansia/con moderación/en exceso/en demasía

ingerir, engullir, atiborrarse, cebarse, zampar, papear, jalar

pasarse/echarse a perder ~ un alimento

darse ~ una comilona/un atracón/un festín

abrir el apetito

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