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Complex Mat

Complex Mat
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Product Description
The complex mat is an activity that can be done in partnerships, small groups or large groups depending on your grade level. It's a great activity for exercises and to keep the students engaged at any level. The following concepts can be covered; Muscular strength, muscular endurance, cardiovascular endurance, flexibility, teamwork, hand-eye coordination, communication, listening, speed, quickness, agility, sportsmanship, body control, and balance. These are continuous activities that are done non-stop until the time stops or the activity is complete.
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Rutiger

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