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Components of Fitness

Components of Fitness
Components of Fitness
Components of Fitness
Components of Fitness
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Presentation (Powerpoint) File

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Product Description
This is a short Powerpoint explaining the difference between Health and Skill Related Fitness. It includes definitions and links (from youtube.com just click on the X) showing each of the following: Flexibility, Cardiovascular Fitness, Muscular Strength, Muscular Endurance,Body Composition, BMI, Agility, Balance, Power, Reaction Time, Coordination, Speed, and different testing.
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0 pages
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N/A
Teaching Duration
2 hours
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