Components of Fitness/FITT Principles/Goal Setting

Components of Fitness/FITT Principles/Goal Setting
Components of Fitness/FITT Principles/Goal Setting
Components of Fitness/FITT Principles/Goal Setting
Components of Fitness/FITT Principles/Goal Setting
Subjects
Grade Levels
7th, 8th
Product Rating
4.0
File Type
PDF (Acrobat) Document File
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1.13 MB   |   23 pages

PRODUCT DESCRIPTION

This unit will teach students about the 5 different Components of Fitness, FITT Training Principles, Target Heart Rate Zone, and Goal Setting. Included is a guided lecture, class notes, in class activities, group work, etc.
Total Pages
23
Answer Key
N/A
Teaching Duration
N/A

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2 ratings
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Components of Fitness/FITT Principles/Goal Setting
Components of Fitness/FITT Principles/Goal Setting
Components of Fitness/FITT Principles/Goal Setting
Components of Fitness/FITT Principles/Goal Setting