This comprehensive lesson gives details on six unhealthy lifestyle choices most teens make on a daily basis. Covered are: Not eating breakfast, skipping lunch,, eating most of their calories at night, not enough sleep, too much media and not enough exercise. Clip art, printables, no prep needed. 3 activities, answer key- note to teacher; this is a lengthy lesson plan and can be divided into 2 separate lessons.
Students will learn how not eating breakfast affects their bodies and the way they concentrate.
Students will understand that by skipping lunch they are further damaging their brains ability to grow and focus
Students will realize that by eating most of their calories at night is harmful to their overall health, and daily ability to focus and perform at school
Students will be able to comprehend that by not getting enough sleep it affects all aspects of their lives
Students will learn that not getting enough exercise affects many different aspects and medical issues in their life.
Store: Health is Elementary