Students may reach the cool down corner, but not know what to do soon after. These instructions help them calm themselves down by using any strategy from the list. This is a guide for the students, leading them to eventually understand what helps them to calm down after a fight with a friend, being teased, a bad grade, etc. One instruction might be a reminder to use a stress ball. You can place this fun, colorful, and helpful sign up at your cool down corner, or just anywhere around the room, kind of like an anchor chart. Make A Difference by helping kids help themselves. Please remember to rate the product.