Coping Skills

Coping Skills
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175 KB|1 page
Product Description

A coping skill is the way that you handle your anger, STRESS, anxiety, fear or any other feeling!

· A good coping skill is one that helps you feel better in the moment without hurting yourself or anyone else. It is also one that doesn’t get you into any trouble now or later.

· A poor coping skill is one that might feel good when you use it, but it ends up hurting you or other people. Using a poor coping skill for a long time can be harmful.

About Mylemarks!

Mylemarks is your destination for therapeutic worksheets and resources for kids and teens.  Our resources cover topics such as anger management, anxiety, bullying, social skills, hygiene, and much more! ​We work hard to create comprehensive materials for parents and professionals to  use in the home, school, office, and community. ​Our goal is to develop creative products that promote healthy social and emotional development in all children and teens.

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If you LOVE this resource, make sure to check out all of our other categories:





Classroom Guidance (ClassPaks)

Diversity and Identity

Electronics and Internet

Family Relationships

Feelings, Mood, and Empathy


Goal Setting


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Health and Hygiene

Mental Health Handouts [FREE]

MY Counseling Experience


Social Skills


School (Academic & Behavior)

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Total Pages
1 page
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