Coping Skills Game for Self-Regulation

Grade Levels
2nd - 5th
Resource Type
Formats Included
  • Zip
  • Google Apps™
  • Internet Activities
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Includes Google Apps™
The Teacher-Author indicated this resource includes assets from Google Workspace (e.g. docs, slides, etc.).

Learning Objective

Students will practice the following coping skills (while having fun!): hand presses, star breathing, and positive self-talk.


This coping skills and resiliency game is great for individual or small group counseling with students that become easily dysregulated or have a tough time coping with day to day stressors at school. It's a cooperative game that can be played as an individual counseling activity or in group counseling to promote self-regulation, coping skills, and becoming more resilient. Practice positive affirmations, muscle relaxation, deep breathing, and problem solving in a safe and fun way!

*Includes Google Slides and a PowerPoint to use digitally with students!

Also includes a competitive version, as well as materials for making this a whole class game!

This resource includes all the materials you need to make an easy to store file folder game (cover, directions, game boards, die, spinner, playing piece, and cards).

*Open the previews for more details!*


Interested in more resources to help your kiddos with their emotional regulation?

Coping Skills Centers and Lesson

Body Feelings


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Total Pages
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Teaching Duration
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