Coping Skills: Healthy Ways to Cope with Stress (Elementary)

Grade Levels
3rd, 4th, 5th
Resource Types
Product Rating
4.0
File Type
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1.39 MB   |   15 pages

PRODUCT DESCRIPTION

Healthy Ways to Cope with Stress is designed to help students explore the causes of stress, recognizing symptoms and reactions, healthy ways to manage stress, and build resilience. Great packet to use in counseling, small groups, or in the classroom.

Grades: 3rd – 5th

This packet contains the following activities and worksheets:

Causes of Stress
Reactions to Stress
How You Handle Stress
Ways to Handle Stress
Positive Stress
How You React to Stress
Positive Thoughts
To-Do List
My Weekly Planner
Write About It
Relaxation Techniques
Healthy Ways to Handle Stress
My Stress Management Plan

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Credits and thanks to: Digital Paper by La Pomme Design by Stacey Duncan and Wild About Firsties

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Total Pages
15
Answer Key
N/A
Teaching Duration
N/A

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Coping Skills:  Healthy Ways to Cope with Stress (Elementary)
Coping Skills:  Healthy Ways to Cope with Stress (Elementary)
Coping Skills:  Healthy Ways to Cope with Stress (Elementary)
Coping Skills:  Healthy Ways to Cope with Stress (Elementary)
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