Coping Skills Lesson of the Day Book

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138 pages
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Students learn and practice (optional) 30 new coping skills with this coping skill of the day book! Discuss 1 per day until finished, a few per day, or 1 per week (lasting almost the entire school year!). Print as a workbook, class/office book, or use the editable PowerPoints! This resource can be used in the classroom as a part of social skills lessons, incorporated into the day by teachers, or used in individual and small group settings by counselors/social workers. All clipart included is original and unique hand-drawn clipart, created by me. This download includes:

•2 printable books - (1 color, 1 BW) with blank pages to add your own

•2 EDITABLE PowerPoints - (1 color, 1 BW) with blank slides to add your own

•2 posters (1 color, 1 BW)

•1 follow-along worksheet

•List of discussion points

•DETAILED directions for use

•SEL standards met

The coping skills included are:

•Use theraputty, play-dough, or a fidget

•Squeeze a stress ball

•Listen to music


•Exercise (jump rope)

•Read a book

•Sit in a quiet place

•Take a brain break

•Use the iPad

•Use the computer

•Get a drink of water


•Count to 10

•Count to 50

•Count to 100

•Sing a song

•Write down your problem, crumple it up, throw it away

•Talk to your teacher

•Talk to your social worker/counselor

•Deep breathing: girl blowing out candle (exhale), girl smelling cookies (inhale)

•Build something

•Draw or color

•Think of a happy place

•Smile anyway

•Do jumping jacks

•Look at a picture or think of a pet

•Use positive self-talk

•3 senses: think of 1 thing you can smell, 2 things you can hear, and 2 things you can touch right now

•2 BONUS coping skills: push, pull, dangle (from Soda Pop Head by Julia Cook), and journal/write a letter

I hope you enjoy this product as much as I do! *click "preview" for a closer look!*

This product is part of a bundle:Back to School Elementary Counseling Bundle

Related Products

Social Skill Lesson - Social Skill of the Day Book


Copyright © Kylie The Creative Social Worker. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. Simply refer friends, co-workers, and colleagues back to this product page to purchase themselves. See product file for clip-art and font credits. I offer multiple licensed discounts if interested!


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Total Pages
138 pages
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