These worksheets are designed to help kids develop positive coping skills and learn about emotions and self-regulation in a fun and engaging way!
Resource Includes 4 Versions:
•Worksheets with the Self-Regulation Levels/Zones
•Worksheets without Self-Regulation Levels/Zones
•Color and Black & White Options
All versions are DOUBLE-SIDED and have 8 different superheroes.
❶ In the first column, superheroes are shown with common feelings like anger, sadness, and frustration.
❷ In the second column, kids identify the corresponding level/zone for that feeling (blue, yellow, or red).
❸ Then, kids can list or draw coping skills to help the characters feel "super" again (taking deep breaths, asking for help, taking a break, etc.).
❹ The last column shows superheroes that are calm, confident, and ready to save the world!
This product is also part of the Self-Regulation GROWING BUNDLE
, which contains over 150 pages of helpful charts, task cards, worksheets, games, and activities!
Graphics © PentoolPixie