- Zip
Google Apps™
Description
Use this free sampler to help kids will create their own individualized notebook to practice coping strategies for anxiety, anger, stress, depression, and other strong emotions. First, kids will design their notebook with a coloring page. Next, they will identify strategies for their own coping strategies notebook.
Why Teach Coping Strategies
Coping strategies are activities and tasks that kids and young adults can perform to help reduce feelings of anger, anxiety, stress, and sadness. It's important that kids must practice coping strategies when they are calm in order to benefit from them when they are overwhelmed with emotions.
Once students develop their own binder, they will be able to use it when they become angry, sad, anxious, or upset. Best of all, it can serve as a resource in a variety of settings, including school and home.
Buy the FULL Version!
{ Coping Strategies Notebook }
Everything you need for kids to create their own individualized notebook to practice coping strategies for anxiety, anger, stress, depression, and other strong emotions. This resource includes over 80 pages to create individualized student coping strategies notebooks. Different versions are included so that you can choose color, black/white, or even use photos of your student in their own notebook!
More Coping Strategies
{ Coping Strategies Fortune Teller Craft }
Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions. Kids and young adults will identify their top coping strategies and write them on the paper fortune teller to practice and refer to, as needed.
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Disclaimer: These resources and materials are for supplementary support/education purposes and not intended as a replacement for counseling, education, or other necessary supports. Educators, parents, counselors, and others who utilize these materials are encouraged to seek out additional support, as needed.
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