The following activity uses some common emotionally upsetting experiences kids. This activity is designed to help kids practice healthy coping skills to get over these kinds of upsets more easily.
Every time we are challenged by new or upsetting experiences our brain must come up with ways to deal with our stress or worry.
Sometimes our brain needs to find better ways to deal with our upsets because the old ways don't work anymore.
Training our brain to use healthy coping methods is an important life skill for growing kids.
-Coping Skills Successful & Unsuccessful People
-24 Relevant Scenario Cards
-4 Blank Cards