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Description
Use these 100 free coping strategies to help kids and young adults with anxiety, depression, anger, dealing with stress, and more. This resource includes a 2-page printable list of coping strategies.
A space is also included for kids and young adults to write in their own individualized coping strategies.
Digital Version
A digital version for Google Drive is included! Just open the PDF with "digital directions" in the title to access.
Special education teachers, support professionals, nurses, regular education teachers, and parents can keep the list posted for kids who need extra support in using coping strategies for strong emotions. The list can also be helpful in reviewing coping strategies with students and determining which strategies best suit each individual child.
More Coping Strategies
Help kids and young adults practice mindfulness to help promote happiness, attention, and emotional control. Mindfulness activities include listening to music, coloring, making crafts, and much more. Activities are specifically tailored to kids and young adults.
{ Coping Strategies Fortune Teller Craft }
Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions. Kids and young adults will identify their top coping strategies and write them on the paper fortune teller to practice and refer to, as needed.
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Disclaimer: These resources and materials are for supplementary support/education purposes and not intended as a replacement for counseling, education, or other necessary supports. Educators, parents, counselors, and others who utilize these materials are encouraged to seek out additional support, as needed.
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