Coping with anxiety: a 3-lesson bundle. Three hours of Health or Home Room sessions to help your class deal with anxiety.
This pack teaches students what anxiety is, why and how it affects us, the best ways to deal with it and the best relaxation techniques. It is fully differentiated, suitable for younger or older teens, and contains three fully resourced lessons:
1. Mental Health: Anxiety
2. Mental Health: Social Anxiety
3. Mental Health: Mindfulness
Many more inexpensive and free resources at my store and at my website: www.ecpublishing.co.uk