Coping with Stress Activity is an interactive way to encourage students to discuss and share causes of stress, recognizing symptoms and reactions, and healthy ways to manage stress. Great for individual counseling and small groups. This activity was created to accompany Healthy Ways to Cope with Stress no prep packet. Please visit the link: Coping Skills: Healthy Ways to Cope with Stress
The set includes:
Four category cards: Causes of Stress, Emotional and Physical
Reactions to Stress, Behavioral Reactions to Stress, and
Positive Ways to Cope with Stress
Fifty-two task/situation cards: thirteen cards per category
Eight blank cards: to write your own task/situation
Credits and thanks to: Poppydreamz Digital Art and Ink n Little Things
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