I created this chart to help students write a few key ideas on what they will speak to for their year-end video reflection. We used this to help us with the "summative self-assessment". Students can refer to this 'cheat sheet' while speaking about themselves according to the 3 Core Competencies: Communication, Thinking, and Personal and Social.
This aligns with BC's Renewed Curriculum and The Core Competencies.
Self-Reflection and understanding one's self is the goal!