Whoops! Something went wrong.

Click here to refresh the page

Core Performance: Aches and Pains

Core Performance: Aches and Pains
Product Description
QuickStudy has partnered with Core Performance in creating a series of titles that focuses on Mindset, Nutrition, Movement and Recovery - these are the 4 components of an integrated lifestyle system. This 4 page guide is one of a series of 4 titles. It includes full-color photos of workout techniques and includes information on: mindset, nutrition, movement, movement (prehab/strength), recovery and creative cardio, movement, energy systems development (esd), strategies for work and travel, and much more, including photographic illustrations of exercises.
Total Pages
4 pages
Answer Key
Teaching Duration
Report this Resource
  • Comments & Ratings
  • Product Q & A
Digital Download
Digital Download
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign up