Core Performance: Fitness 3 and 4

Core Performance: Fitness 3 and 4
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708 KB|4 pages
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Product Description
QuickStudy has partnered with Core Performance in creating a series of titles that focuses on Mindset, Nutrition, Movement and Recovery - these are the 4 components of an integrated lifestyle system. This 4 page guide is one of a series of 4 titles. It includes full-color photos of workout techniques and includes information on: mindset, nutrition, movement, level 1 - get ready..., level 1 - workout!, level 2 - get set... go!, level 2 - workout!, recovery, regeneration routines and flexibility.
Total Pages
4 pages
Answer Key
N/A
Teaching Duration
Unknown
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$4.95
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