This reflective journal lays out 8 core principles that will help you discover how you can put them to use in your life. You will have the opportunity to journal about your progress and document success stories that have resulted because of the use of these core principles. So take your time and feel good about yourself as you journal about your trip down the road to becoming your personal best. Your job is to review the principles and reflect on the questions that are posed below and reflect about your progress as you implement them in your life. Good luck and have fun.