Creating a Self Care Box for Stress or Anxiety

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Creating a Self Care Box for Stress or Anxiety
Creating a Self Care Box for Stress or Anxiety
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Keep this handout in your self-care box. You may mark out any of the items listed that you do not find helpful or circle your favorites. Take an old shoe box and include some items that bring you comfort. Keep it in your closet or under your bed and slide it out to view the contents when needed. May want to include numbers for your local counseling agency's etc. in case you need them.Feel free to check out other items on my school store: https://www.teacherspayteachers.com/Store/Friendly-And-Bright or follow my Pinterest page: https://www.pinterest.com/bdbdmd/
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2
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Creating a Self Care Box for Stress or Anxiety
Creating a Self Care Box for Stress or Anxiety