Creative Relaxation Rituals for Children: Ten Guided Practices for Calm Kids

Creative Relaxation Rituals for Children: Ten Guided Practices for Calm Kids
Creative Relaxation Rituals for Children: Ten Guided Practices for Calm Kids
Creative Relaxation Rituals for Children: Ten Guided Practices for Calm Kids
Creative Relaxation Rituals for Children: Ten Guided Practices for Calm Kids
Creative Relaxation Rituals for Children: Ten Guided Practices for Calm Kids
Creative Relaxation Rituals for Children: Ten Guided Practices for Calm Kids
Creative Relaxation Rituals for Children: Ten Guided Practices for Calm Kids
Creative Relaxation Rituals for Children: Ten Guided Practices for Calm Kids
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2 MB|14 pages
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Product Description
These are some of my favorite ways to creatively introduce mindfulness and relaxation to children in classrooms, movement studios and at home. This booklet includes ten stand-alone guided relaxations with directions for setting up, scripts, pictures and prop/music suggestions.

The practices are primarily designed for children ages 4-10, but can be modified and enjoyed by classes younger and older. Spend anywhere from 3 to 15 minutes on each relaxation. They work well as brain breaks, book-ending the day (beginning or ending), smoothing chaotic transitions between activities, and of course, as rituals before rest or bedtime.
Total Pages
14 pages
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$15.00
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