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Cross Curricular Crossfit Lesson

Cross Curricular Crossfit Lesson
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Product Description
This activity uses crossfit techniques to to guarantee a workout for any classroom. It's also an activity that will impress administrators because it uses a cross-curricular method to incorporate whatever subject you want to reinforce regular core classroom activities. The followiing concepts can be covered in this activity: sportsmanship, teamwork, muscular endurance, speed, quickness, muscular strength, cadiovasuclar endurance, language arts, and mathematics. This is a good activity to increase overall fitness and reinforce test scores.
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Rutiger

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