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CrossFit Unit Plan

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PDF (Acrobat) Document File

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2 MB|53 pages
Product Description
This 53 page unit plan includes three detailed CrossFit lesson plans, four CrossFit W.O.D (Workout of the Day) cards to print and use, a warm-up task card, and static stretching task cards for cool-downs. Although there are only three lessons included (three days), there is enough material in the unit plan to use throughout a semester in Physical Education.
Total Pages
53
Answer Key
N/A
Teaching Duration
3 days
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$12.00
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$12.00
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