Help the worried woods animals turn their woods into a worry free zone with these old fashioned cut and paste interactive activities.
Evidenced based anxiety strategies that clear the woods of worries include Mindfulness, Progressive Muscles Relaxation, Lazy 8’s, Visualization, Diaphragmatic Breathing, and Feelings Expression by Asking for Help.
The following visual aides and hands on activities may be broken
up into an 6-10 week group, or used individually over time.
15 Worry Free Woods coping skills posters for your calm down area
8 cut and paste in coping skills activities
Coping cards for a key ring or games
Worry in the Body poster with fill in page
Hole punch and reward cards
New Bonus Activity: Print onto a sticker page and stick the coping coping skills on the worry animals, and black and white coloring posters.
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