DBT Distress Tolerance Skills: Coping Skills

DBT Distress Tolerance Skills: Coping Skills
DBT Distress Tolerance Skills: Coping Skills
DBT Distress Tolerance Skills: Coping Skills
DBT Distress Tolerance Skills: Coping Skills
DBT Distress Tolerance Skills: Coping Skills
DBT Distress Tolerance Skills: Coping Skills
DBT Distress Tolerance Skills: Coping Skills
DBT Distress Tolerance Skills: Coping Skills
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2 MB|10 pages
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Product Description
School counselors spend A LOT of time with students referred because of troubles regulating emotions. DBT, when used appropriately in the school, is a perfect intervention! Evidence based, instructional by nature, and with components perfect for your brief solution focused sessions, DBT is a counseling theory surprisingly well suited to building the self-efficacy of your scholars.

This download includes one DBT worksheet packet on Distress Tolerance, including a information on different kinds of coping skills and the purpose of coping skills.

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Wish your scholars understood fighting doesn't get them anywhere? Check out this 15 minute classroom guidance lesson on consequences, First Domino Choices!

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Follow Whimsy in School Counseling on Facebook for a little social emotional serendipity to liven up your day. :)
Total Pages
10 pages
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N/A
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