Daily Mindfulness Check-In: Polka Dot Themed Mood Tracker, REBT, CBT

Daily Mindfulness Check-In: Polka Dot Themed Mood Tracker, REBT, CBT
Daily Mindfulness Check-In: Polka Dot Themed Mood Tracker, REBT, CBT
Daily Mindfulness Check-In: Polka Dot Themed Mood Tracker, REBT, CBT
Daily Mindfulness Check-In: Polka Dot Themed Mood Tracker, REBT, CBT
Daily Mindfulness Check-In: Polka Dot Themed Mood Tracker, REBT, CBT
Daily Mindfulness Check-In: Polka Dot Themed Mood Tracker, REBT, CBT
Daily Mindfulness Check-In: Polka Dot Themed Mood Tracker, REBT, CBT
Daily Mindfulness Check-In: Polka Dot Themed Mood Tracker, REBT, CBT
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12 MB|4 pages
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Product Description
There are so many mood trackers on the market! It is hard to find one that is empowering and works to build coping skills, reframe negative cognitive distortions, and build self-efficacy. I designed this mood tracker specifically to address many birds with one stone, as they say. This mood tracker is the somewhat more gender neutral counterpart to the more feminine, flower themed version available in my shop.

Looking for a mood tracker appropriate for other ages, or want to see what other options are in my store? You can view all of my mood trackers here
.

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Looking for more resources to empower your students? Check out my Incredible, Editable Resume Templates!


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Total Pages
4 pages
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