Use this journal to help you focus more on gratitude, meditation and relaxing through color therapy.
This journal has blocks for creating daily to do lists. Determine your top 3 to do, must do, and items you should do. Also included are areas for writing down your meal plans for the day and water intake.
Different coloring images are included on each page for meditation and relaxation through color therapy.
Use this journal as therapeutic and improving your time management while concentrating on organizing your day and setting goals.
Journal has 77 pages with different coloring images on each page. Sized 8.5 x11 inches
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