Deck of Card Workout: Extended Pack

Deck of Card Workout: Extended Pack
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2.25 MB   |   10 pages

PRODUCT DESCRIPTION

This is the extended version of the Deck of Card Workouts.

Different workouts include a total body workout, a lower body workout, upper body workout, cardio workout, and a 7-exercise total body workout.

This is a perfect workout which needs no equipment and limited space.

Great way to get ready for fitness tests, increase at-home participation, or use in a limited space classroom.

Students race to see who can complete the entire deck first. Before flipping to the next card, students must perform the exercise and move on.
Total Pages
10
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Deck of Card Workout: Extended Pack